Naaham: Secret to Inner Peace
Embark on a transformative journey with Naaham,
where every moment shapes positive change in your life.
3 Days of Bliss
Mar 8, 9, 10
KNOW MORE ABOUT NAAHAM
An Eco-therapy
Excursion
Meditate near pristine waters, immerse into the tranquil of nature and bask in lasting bliss through these special programs designed specially for you.
Pranayama and Outdoor Yoga
Kalariparichayam
Moonlight Meditation
Naadi Pariksha
Art Therapy
TESTIMONIALS
Listen to what our community has to say
"Sanseed helped me attain some amazing experiences and bring about long lasting transformation.
I definitely recommend their workshops to all."
Aravind
Management Professional
"Solutions from Sanseed are based on research and a deep understanding of problems faced by us. It has helped me immensely."
Sheetal
Content Marketer
Group sessions
Workshop Highlights
Pranayama
'Prana' signifies vital energy, and 'ayama' denotes control. In essence, Pranayama is the regulation of breath, exerting influence over the life force within.
By mastering the rhythms of Pranic energy, one can achieve a harmonious balance for a healthy body and mind.
Outdoor Yoga
Breathe in the fresh air, embrace the sounds of nature, and feel the earth beneath you – grounding sensations that anchor you to the present moment.
Step away from your screens, move your body, and soak in Vitamin D – natural remedies to clear your mind, shift your perspective, and ease anxiety.
Moonlight Meditation
The Moon signifies the complete cycle of birth. Moonlight meditation carries a profound meaning, rooted in distinctive qualities and symbolism of the Lunar phase.
The radiant illumination of the Moon serves as a powerful metaphor for self-awareness, inner enlightenment, and the revelation of hidden truths.
Kalaripayattu
Kalaripayattu is more than just a martial art—it's a complete way of life. The name comes from "kalari" (training ground) and "payattu" (combat).
It blends five key aspects: combat skills, Ayurvedic healing, Yoga, Astrology, and spiritual practices.
Naadi Pariksha
Naadi Pariksha is the ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
It is a non- invasive science that enables to reach the root cause of health issues and not just address the symptoms.
Art Therapy
Unlock the healing potential of art.
Through art therapy, individuals can freely express themselves, fostering mental health improvement and enhancing interpersonal relationships.
FAQ's
We love to answer any queries you have.
What is included in the 3 day program?
Stay and food for 3 days and 2 nights along with food is arranged in an eco-resort.
What is not included in the 3 day Program?
The program does not include the transportation to and from the venue. However, you are welcome to reach out to us on this and we are more than happy to assist you with available options.
Who can attend this workshop?
We welcome everyone who is in search for inner peace to come and join us.
Let's Embark on this Wonderful Journey
Escape the city buzz with NAAHAM retreat, a nature-immersed weekend sanctuary. Dive into Kalari, Yoga or Meditate alongside pristine rivers and much more. We will help you attain balance for your mind and body. We make sure you leave us revitalised, carrying tranquility back into your daily life.